Tag Archives: ice bath

Cryospa for Running:  The Science of Ice Baths and Cryospas.

Cryospa for running

Cryospa for Running: What is Cryospa for Running? Is Cryotherapy good for running? Is Cryospa good for athletes? Cryospa and icebath – are they the same thing? So many questions! – Read on to find out the answers. Hey All, fellow runners, and frosty enthusiasts, let’s talk about one of the coldest trends in recovery […]